My name is Christian and I am from Bath, England and moved to Roermond at the end of 2014.
Growing up playing a variety of sports, I found CrossFit initially as a tool to lose weight. After losing 27kg with a combination of CrossFit and nutrition I found the daily challenges it presented and the benefits it gave me to be far beyond other training methods and more enjoyable, and have been training this way ever since.
Throughout different points in my fitness journey I have succeeded in adapting training and nutrition for fat loss, sports performance, muscle hypertrophy and gaining strength. I am very passionate about helping you all to do the same, whatever your goals may be. So if you want to know how to lose fat, deadlift more, even how to get your first handstand push up or Toes2Bar, just stop me in the box and ask me anything!
Christian is een van de coaches en geeft zowel WOD’s als fundamentals.
• CrossFit level 1 Trainer Course
• REPS level 2 Fitness Instructor